Frequently Asked Questions

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We facilitate skills-based groups for teen girls. Our primary focus is on enhancing empowerment, boosting self confidence, and fostering meaningful connections.

Girl Strong aligns with the life skills endorsed by the World Health Organization:

- Decision making and problem solving

- Creative and critical thinking

- Effective communication

- Self awareness and empathy

- Coping with stress and emotions

- Time management and personal change

Middle school groups and high school groups each meet for 1.5 hours weekly for 6 weeks via Zoom. Participants log on with the group facilitator and through activities and discussion, work through each of the skills while building connection with each other. 

The groups are psychoeducational and are not therapy. 

Kristin Aeschlimann, LPC is the group facilitator.  While Kristin is a licensed professional counselor (LPC) and a certified school counselor, the gatherings are not therapy groups, but rather psychoeducational in nature.

$300 per group, or $50 per session. Payment must be made in full before the first group session.